4 Pillars Health
Come sit at the table.
A weekly live conversation on perimenopause, menopause, and the four pillars, with real teaching and real answers.
Join Kitchen Table Talks
$5.99/month · cancel anytime · starts October 7th
Why join
Here's what you actually get
✓
Real teaching every week, not filler.
Fifteen minutes on whatever's actually relevant right now, pulled straight from what I'm already working on that week, not a canned curriculum written months in advance.
✓
Direct access to ask me anything.
After the teaching, it's open. Bring your specific question, not just the topic of the week.
✓
You stop figuring this out alone.
Some weeks you need information. Some weeks you just need to sit with people who actually get it.
✓
Low commitment, both ways.
$5.99 a month, cancel anytime. Come every week, or just the weeks you need it.
The details
Wednesdays, 12:30pm ETStarting October 7th
$5.99/monthCancel anytime
Live onlyCome for the teaching, stay for the AMA
Recovery
Emotional Energy
Nutrition
Movement
Why this exists
"I built this because information alone was never the missing piece for most of the women I talk to. What's missing is somewhere to actually ask the question you're sitting with, out loud, to someone who won't rush you to a quick fix."
Jane Wenning
Come sit at the table.
Join Kitchen Table Talks
$5.99/month · cancel anytime · first session October 7th
